Foot Mobilisation & Manipulation in Port Macquarie

Did you know there are 26 bones in the feet, 40 joints, plus ligaments, tendons and four layers of muscles. The feet have been described as a medical marvel and a magnificent feat of engineering, but sometimes they get stuck and need a little bit of help.

Mobilizing the joints is a gentle way of ‘freeing’ up the joints, it encourages the joint capsules to produce synovial fluid, this all helps the feet move more efficiently. These methods are used alongside other treatment modalities such as dry needling and strengthening exercises.

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